Stamina and Health Regeneration
⚪ Last updated 2023⚠️ Install Order · 1 step
Install in this order, then this mod last — most mods fail to load without their framework and dependencies in place.
Preview
🔍 Analysis
- 👍 3.2% endorsement rate — high engagement, a strong quality signal
- 🏆 #124 of 836 Gameplay mods in this game by downloads
📋 About This Mod
This mod adds config variables for the following properties:
-
[]Stamina loss (multiplier, affects any loss of stamina)
[
]Swim Stamina loss (values for min and max skill)[]Dodge stamina loss
[]Jump stamina loss
[]block stamina loss
[]Sneak stamina loss
[]Run stamina loss
[]Fish reeling stamina loss
[]Weight stamina factor
[]Encumbered stamina loss
[]Build stamina loss (multiplier, because this is set by the tool)
[]Stamina regeneration (multiplier)
[]Stamina regeneration cooldown time (multiplier, this is the pause before regen starts)
[]Health regeneration (multiplier)
- Health regeneration timer (multiplier)
To change these settings, edit the file BepInEx/config/aedenthorn. Regeneration.cfg (created after running the game once with this mod) using a text editor.
You can adjust the config values in-game using the Config Manager.
For the multipliers, 1 would be no change, 2 would be twice the amount or time, 0. 5 would be half, etc.
Technical
To install this mod, the easiest way is to just use Vortex, the Nexus Mods mod manager. It should take care of all dependencies.
To install manually, place the dll file in the BepInEx/plugins folder. You will need BepInEx.
Code is at https://github.com/aedenthorn/ValheimMods.
If you want to complain or ask for help or help me test my mods, you can visit my Discord server.
Click here for a list of all my mods for Valheim.
A gameplay mod by aedenthorn that adds configurable tweaks to health and stamina loss and regeneration. With 447 endorsements and 13,878 downloads, it's a moderately popular utility for players who want to fine-tune survival mechanics. Last updated in June 2023.
✨ Key Features
📊 Pros & Cons
✅ Pros
- Solid community trust with 447 endorsements and over 13k downloads.
- Configurable tweaks mean you can dial in exactly the challenge you want.
- Author aedenthorn has a track record of useful mods.
⚠️ Cons
- Last updated in June 2023—might not be compatible with the latest game patches.
For players who want to tweak health and stamina regen to suit their playstyle, whether that's making the game easier or harder. If you're a modder or tinkerer who enjoys fiddling with config files, this is right up your alley. Skip if you prefer out-of-the-box gameplay changes without configuration.
💡 Beginner Tips
- Check the mod's config file after installing to see all the available tweaks—it's the only way to know what you can adjust.
- Since the mod is from 2023, test it in a backup save first to ensure it works with your current game version.
- If you're using a mod manager, let it handle the installation to avoid manual file placement errors.
📊 Mod Details
- Game
- Valheim Mods
- Author
- aedenthorn
- Version
- 0.4.1
- Downloads
- 13,878
- Endorsements
- 447
- Category
- Gameplay
- Created
- 2/18/2021
- Updated
- 6/12/2023
🧩 Commonly Used Together
Users add these mods to the same collections — a real compatibility signal, not an AI guess.
🔧 How to Install Valheim Mods
Download from Nexus.
📖 Full step-by-step install guide for Valheim →
Visit the official mod page for specific installation instructions for this mod.
🎮 Need cheat codes or console commands? Check ur gaming wiki for Valheim commands, item IDs, and more.
Keep browsing — more Valheim mods await